Girls on the Run Spring 2023

The Spring 2023 GOTR season will begin in March. Registration will open in November. Check back this fall for additional details!

Girls on the Logo
Two Girls on the Run participants smile at the camera while running at an outdoor practice in yellow shirts

GOTR Spring 2023 Information

Thank you for your interest in Girls on the Run programming. More information will be available this fall!


Program Details
Two girls

Girls on the Run is SO MUCH FUN! Our program is offered to girls in 3rd - 5th grades.

Girls will meet after-school two days per week for 90 minutes. Teams will be led through 20 fun and dynamic lessons intended to develop critical social-emotional life skills, while creatively integrating running and other physical activity.

Two girls

Fin-Aid - GOTR

Financial Assistance

Girls on the Run is for every girl! Financial assistance will be available to request during the registration process. We simply ask families to contribute honestly what they are able toward the program fee.


  • November

    Girl Registration Opens

  • March

    GOTR 2023 Begins!

  • May

    GOTR 5K/End of Season

GOTR More Info


Check back for updates this fall.


My girl isn't a big runner; is this program for her? OR My girl is already a skilled runner. Is this program for her?

Yes! We are much more than a running program, and every participant can benefit from the experience of building confidence through accomplishment while participating in our rich, curriculum-based, age-appropriate, interactive lessons. Expect lots of games, talking, laughing and processing in addition to running at each practice. And know that when we say run, we mean run, walk, skip, roll or push, just as long as you are moving foward!

When does the season begin?

Practices will begin in March 2023. The culminating 5K event will take place in May. More information will be shared by the GOTR staff and by your girl's coaches once the season begins.

Do girls need to attend both days each week in order to register?

Yes! The Girls on the Run curriculum builds upon itself from lesson to lesson. Girls must be able to attend both practices each week for the full 90 minutes. Regular attendance helps your girl to get the most out of the program, be physically and mentally ready for the end of season 5K, and establish important team dynamics.